Eddie McKinnon is back for his second season as the Navy Men's Lacrosse Insider for the Anchors Aweigh podcast. McKinnon, a former star attackman for Navy and 2002 academy graduate, provides expert analysis and insight on the program. We also put the spotlight on Navy women's tennis, which dug deep to beat archrival Army, 4-2, in the Star match. We interview head coach Keith Puryear and sophomore Molly Bellia.

This is an important spring camp for Navy football, which must replace a lot of production on both sides of the ball. Mike James, color commentator for the Navy Football Radio Network and publisher of The Mid Report, joins to review a wide range of topics. Producer Chris Servello also participates in the discussion. We also put the spotlight on Navy women's rugby by talking to head coach Murph McCarthy.

Head coach Gavin Hickie joins the pod to talk about another outstanding season for Navy men's rugby, which is ranked second nationally going into the Division 1A national championship playoffs. We also talk to Navy football coach Brian Newberry about his plan to take over defensive play-calling duties. Newberry also discusses some of the recent promotions and hires he made.

Coach Brian Newberry met with the media on Monday in advance of Navy football opening spring practice on Tuesday afternoon. The Midshipmen must replace several seniors that played prominent roles in the most successful two-year stretch in program history. Navy men's and women's basketball are appearing in the postseason. Head coaches Jon Perry and Tim Taylor talk about playing in the NIT and WBIT, respectively.

Becky Vautier, Navy Women's Basketball Insider for the Anchors Aweigh podcast, joins to talk about the Patriot League Tournament. We review Navy's victory over Boston in the quarterfinals then look ahead to Thursday night's semifinal matchup with Lehigh. Matt Sabados, play-by-play voice for Navy men's basketball radio broadcasts, joins to review Sunday's heartbreaking loss to Boston in the semifinals of the Patriot League Tournament.

Navy men's track and field captured its sixth straight Patriot League Indoor Championship this past weekend. Jamie Cook, Director of Navy track and field, joins the pod to review the meet and highlight the team's top performers. Navy Men's Basketball Insider Mike Heary reviews this historic season and looks ahead to the Patriot League Tournament. Heary, a former Navy great and longtime color commentator for Navy basketball radio broadcasts, brings unique insight and analysis.

Navy women's basketball coach Tim Taylor joins the podcast to talk about beating archrival Army in the Star game for the first time since 2018. Taylor also reviews what has been a tremendously successful season that has seen the Midshipmen clinch at least a share of the Patriot League regular season championship. We also put the spotlight on Navy men's and women's swimming and diving, which swept the Patriot League Championships.

First-year head coach Jon Perry joins the Anchors Aweigh podcast to discuss what is becoming a historical season for Navy men's basketball. The Midshipmen are one win away from capturing their first outright Patriot League regular season championship since 1997. We also talk to Navy women's lacrosse senior attacker Anna Gotterup, whose older brother is a rising star on the PGA Tour.

We preview the Navy baseball season by talking to head coach Chuck Ristano and senior captain Victor Izquierdo. The Midshipmen are picked third in the Patriot League preseason poll. Navy went 4-0 in Star Series competitions last Saturday. We recap all the wins with gymnastics coach Kip Simons talking about beating Army in the Star meet for the eighth straight year.

We preview Navy women's lacrosse ahead of Friday's opener at Virginia. We interview legendary head coach Cindy Timchal and senior co-captain Emma Kennedy and highlight that Navy is the preseason favorite in the Patriot League. We also talk to Navy football players Eli Heidenreich and Landon Robinson about their experiences at the East-West Shrine Bowl.