Show Notes:

In this episode, we talk about the challenges we face when supporting struggling loved ones. We explore the power of personal transformation through real-life examples and discuss strategies for letting go without giving up. Learn how to maintain hope, practice unconditional love, and create a supportive environment that fosters growth and positive change in your family. Discover practical tips for balancing self-care with family support and cultivating strength in both yourself and your loved ones.

Enjoy!

-Kendra

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Quotes:

Viktor Frankl once said, "When we are no longer able to change a situation, we are challenged to change ourselves."

Eckhart Tolle: "Sometimes letting things go is an act of far greater power than defending or hanging on."

Michelle Obama wisely said, "You may not always have a comfortable life and you will not always be able to solve all of the world's problems at once but don't ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own."