In this edition, we have something slightly different. We have a normal intro and outro where I jog around Epping Forest but the main body of this podcast is a zoom chat with Charlotte Purdue, fresh(ish) from running 2.23 at the recent London Marathon, the fastest time by any British woman in 12 years. The media aficionados among you may find the continuity link from jogging to zoom to jogging again troublingly rustic, but remember this podcast is all about substance over style and in this instance the substance is all about Resilience. Charlotte talks through her story of controversially not being selected for the Olympics in March to running 2h 23 in the London Marathon in October focussing on how she felt at various stages of the journey, what she did and what she has learned about herself in the process while I often clumsily attempt to put the resilience spin on it. I hope you enjoy it Thanks for listening Steve <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this edition, we have something slightly different. We have a normal intro and outro where I jog around Epping Forest but the main body of this podcast is a zoom chat with Charlotte Purdue, fresh(ish) from running 2.23 at the recent London Marathon, the fastest time by any British woman in 12 years. The media aficionados among you may find the continuity link from jogging to zoom to jogging again troublingly rustic, but remember this podcast is all about substance over style and in this instance the substance is all about Resilience. Charlotte talks through her story of controversially not being selected for the Olympics in March to running 2h 23 in the London Marathon in October focussing on how she felt at various stages of the journey, what she did and what she has learned about herself in the process while I often clumsily attempt to put the resilience spin on it. I hope you enjoy it Thanks for listening Steve Hosted on Acast. See acast.com/privacy for more information.

In this edition, we have something slightly different. We have a normal intro and outro where I jog around Epping Forest but the main body of this podcast is a zoom chat with Charlotte Purdue, fresh(ish) from running 2.23 at the recent London Marathon, the fastest time by any British woman in 12 years. The media aficionados among you may find the continuity link from jogging to zoom to jogging again troublingly rustic, but remember this podcast is all about substance over style and in this instance the substance is all about Resilience. Charlotte talks through her story of controversially not being selected for the Olympics in March to running 2h 23 in the London Marathon in October focussing on how she felt at various stages of the journey, what she did and what she has learned about herself in the process while I often clumsily attempt to put the resilience spin on it. I hope you enjoy it Thanks for listening Steve Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

2.23 - From Olympic despair to London Marathon glory with Charlotte Purdue

The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in <a href="https://www.theguardian.com/lifeandstyle/2020/may/09/fit-in-my-40s-silently-arguing-mindful-running-coach" rel="noopener noreferrer" target="_blank">The Guardian</a>) and now provides 3 things; Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners. The podcast has spawned some off-shoots in the form of: <a href="https://themilestonepursuit.com/the-milestone-pursuit-in-running/marathon-milestones/" rel="noopener noreferrer" target="_blank">Marathon Milestones</a>, a podcast coaching programme like couch-to-5k but for the marathon <a href="https://themilestonepursuit.com/the-milestone-pursuit-in-running/earlymilestones/" rel="noopener noreferrer" target="_blank">Early Milestones</a>, a podcast coaching programme to support people trying to get better at 5k and 10kThe Milestone Pursuit Running Club, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness. Detail are on our <a href="https://themilestonepursuit.com/" rel="noopener noreferrer" target="_blank">website</a> and at our <a href="https://www.patreon.com/themilestonepursuit?fan_landing=true" rel="noopener noreferrer" target="_blank">Patreon</a> page The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in The Guardian) and now provides 3 things; Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners. The podcast has spawned some off-shoots in the form of: Marathon Milestones, a podcast coaching programme like couch-to-5k but for the marathon Early Milestones, a podcast coaching programme to support people trying to get better at 5k and 10k The Milestone Pursuit Running Club, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness. Detail are on our website and at our Patreon page The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach. Hosted on Acast. See acast.com/privacy for more information.

The Milestone Pursuit podcast started in the lockdown of spring 2020 as a way of supporting people with their running when we could only run alone. It began with Mindfulness in Running (featured in <a href="https://www.theguardian.com/lifeandstyle/2020/may/09/fit-in-my-40s-silently-arguing-mindful-running-coach" rel="noopener noreferrer">The Guardian</a>) and now provides 3 things; Workouts, where I (Steve) record a training session for you to download and run along with me as if I'm there with you Recovery Rambles, where I run easy around the beautiful Epping Forest and talk about something on my mind Conversations with the Elites as part of our scheme to invest in underfunded British Elite Marathon runners. The podcast has spawned some off-shoots in the form of: <a href="https://themilestonepursuit.com/the-milestone-pursuit-in-running/marathon-milestones/" rel="noopener noreferrer">Marathon Milestones</a>, a podcast coaching programme like couch-to-5k but for the marathon <a href="https://themilestonepursuit.com/the-milestone-pursuit-in-running/earlymilestones/" rel="noopener noreferrer">Early Milestones</a>, a podcast coaching programme to support people trying to get better at 5k and 10kThe Milestone Pursuit Running Club, where we provide a community of graduates of Early Milestones with ongoing sessions to help them maintain and further improve their running fitness. Detail are on our <a href="https://themilestonepursuit.com/" rel="noopener noreferrer">website</a> and at our <a href="https://www.patreon.com/themilestonepursuit?fan_landing=true" rel="noopener noreferrer">Patreon</a> page The Milestone Pursuit is an action-oriented performance coaching business, operating in running and in business. It was founded in 2015 by Steve Hobbs, British Athletics Endurance Coach, 2h30 marathoner and AC Accredited Business Performance Coach. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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2.23 - From Olympic despair to London Marathon glory with Charlotte Purdue

2.23 - From Olympic despair to London Marathon glory with Charlotte Purdue

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