Eat the Rules with Summer Innanen

#225: Death to Diets - Toxic food and food addiction


Listen Later

We are exploring whether food is toxic and challenging the notion of food addiction in this rebroadcast of the Death To Diets mini-series. We also look at the new Jonathan Van Ness show called Getting Curious where they answered the question “Why Do I Love Snacks So Much?” Instead of a delightful foray into the wonderful world of snacks, this episode took a dark turn into debunked science from 1996, fatphobia, and food shaming. Fun! Vinny Welsby and I break down the BS around it and other “toxic” food myths. Show notes: summerinnanen.com/225 In this episode, we talk about: - How food shaming and fatphobia is disguised as health in popular culture,

- That chemicals in food does not mean it’s toxic or bad for you, - That sugar and food addiction doesn’t exist and how restriction makes people think they are addicted, - That there are no morally superior foods, but our culture’s obsession with losing weight makes us think there are, - How altering the BMI was used to support fatphobic statistics, - That there’s still a lot of fear and misinformation around food and eating, Plus so much more! Get the shownotes:  summerinnanen.com/225
...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

450 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

708 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,089 Listeners

Good Bodies by Betches Media

Good Bodies

3,971 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

502 Listeners

Feminist Survival Project by Emily Nagoski and Amelia Nagoski

Feminist Survival Project

362 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

89 Listeners

Unbiased Science by @unbiasedscipod

Unbiased Science

617 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

716 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,186 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,293 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

408 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

138 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

219 Listeners

Weight For It by ohitsBigRon Studios

Weight For It

810 Listeners