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227. How to Prioritize in Dementia Caregiving: The 4D Method to Reduce Stress
The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete
Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout.
But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters?
Lizette introduces the 4 D’s framework—a practical method to help caregivers prioritize tasks and lighten their load.
Dementia caregiving is overwhelming, but you don’t have to carry it all alone. By using the 4 D’s—Do, Delay, Delegate, Delete—you can create balance, reduce stress, and focus on what truly matters.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps"
https://www.thinkdifferentdementia.com/wsl
Join the FREE Dementia Caregiver Support Facebook Group today for more support:
https://www.facebook.com/groups/dementiacaregiversupportforchristians
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://dementiacaregivingmadeeasy.com/ask
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550
View all episodes
By Lizette Cloete, Christian Dementia Coach
4.9
7777 ratings
The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete
Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout.
But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters?
Lizette introduces the 4 D’s framework—a practical method to help caregivers prioritize tasks and lighten their load.
Dementia caregiving is overwhelming, but you don’t have to carry it all alone. By using the 4 D’s—Do, Delay, Delegate, Delete—you can create balance, reduce stress, and focus on what truly matters.
Ever Wonder How To Know What Is Causing Your Caregiver Stress?
Take Our FREE Caregiver Stress Assessment Today!
https://www.thinkdifferentdementia.com/quiz
Join our monthly free workshop "How To Immediately Reduce Dementia Caregiver Overwhelm and Stress In 3 Easy Steps"
https://www.thinkdifferentdementia.com/wsl
Join the FREE Dementia Caregiver Support Facebook Group today for more support:
https://www.facebook.com/groups/dementiacaregiversupportforchristians
Are You A Christian Dementia Caregiver Struggling To Cope With Caregiving?
Join the FREE "Ask the Dementia Coach" Monthly Meet Up! And be on the podcast, get support and your questions answered.
https://dementiacaregivingmadeeasy.com/ask
Enjoy our podcast? Please take a moment to leave us a review on Apple Podcasts and Spotify —it really supports our show!
https://podcasts.apple.com/us/podcast/dementia-caregiver-support-for-christians-conversations/id1716187550
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