Ever wondered why stand up paddleboarding (SUP) is such a guest favorite at Skyterra? In this episode, we dive into the peaceful, empowering, and joy-filled experience of SUP on our serene Western North Carolina waters. Learn about the physical and mental benefits of the practice, and why this low-impact activity is ideal for building balance, […]

The post 229. Why We Love Stand Up Paddleboarding: Fitness, Fun and the Skyterra Experience appeared first on Skyterra Wellness Retreat.