The Recalibration

#23 Burnout Recovery: Jesus & Gentle Recalibration


Listen Later

Burnout recovery isn’t about trying harder. When truth feels tender, Jesus meets you with grace and presence over performance. Identity-Level Recalibration shows how gentle truth heals shame and restores an anchored, beloved identity.

In the in-between—no longer who you were, not yet who you’re becoming—truth can feel tender. This Sunday episode slows the pace and anchors that tenderness in the presence of Jesus. When success feels empty, decision fatigue spikes, or role confusion grows, the solution isn’t more striving; it’s meeting truth inside grace and presence over performance.

Julie revisits John 4 (the woman at the well): Jesus surfaces truth without shame, restoring dignity and direction. That is the pattern of healing—truth that does not expose to humiliate, but reveals to restore. We name the difference between religion (fix yourself) and relationship (come home), then apply it to the realities high-capacity humans face: overfunctioning, self-judgment, and the loneliness of transition.

And here’s the differentiator: Identity-Level Recalibration (ILR) is not another mindset tactic, but the root-level recalibration that makes every other tool effective. From that identity core, burnout recovery becomes durable, spiritual exhaustion lifts, and identity drift resolves because you’re living as the beloved—before you perform.

Today’s Micro Recalibration

  • Ask: Where is Jesus meeting me with clarity, not condemnation?
  • Name one tender truth (pace, relationship, self-story).
  • Pray/affirm: “I receive truth from Jesus—not with fear, but with trust.”
    Leader extension: Model honesty without haste—create space for your team to be “not yet” without shame.

Explore Identity-Level Recalibration
Join the next Friday Recalibration Live experience

→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.

Follow Julie Holly on LinkedIn for more recalibration insights

Schedule a conversation with Julie to see if The Recalibration is a fit for you

Download the Misalignment Audit

Subscribe to the weekly newsletter

Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)

One link to all things





...more
View all episodesView all episodes
Download on the App Store

The RecalibrationBy Julie Holly

  • 5
  • 5
  • 5
  • 5
  • 5

5

183 ratings


More shows like The Recalibration

View all
The Best Ever CRE Show by Joe Fairless

The Best Ever CRE Show

992 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

385 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,838 Listeners

Redefining Wealth with Patrice Washington by Patrice Washington

Redefining Wealth with Patrice Washington

1,532 Listeners

John Mark Comer Teachings by Practicing the Way

John Mark Comer Teachings

1,805 Listeners

Confessions of a Christian Alcoholic with Jon Seidl by Jon Seidl

Confessions of a Christian Alcoholic with Jon Seidl

20 Listeners