Some days and weeks are tough to navigate. Life can get overwhelming with changes and tough decisions. It’s important that we press through them. Here are some things we’ve done this week to get through a rough few days. We hope it helps you!

To download Hope Mindfulness and Prayer click here: https://gml.solutions/v1.1/lt/c418b6a7264641ff8a2be0b0ddae8685/YmVhdXR5bGljaW91c2luc2lkZXJAZ21haWwuY29tfHxodHRwczovL2l0dW5lcy5hcHBsZS5jb20vdXMvYXBwL2hvcGUtbWluZGZ1bG5lc3MtcHJheWVyL2lkMTQ0MTMxOTU1OT9scz0xJm10PTg