Running a business is a great privilege, but it’s also a big undertaking. Follow these steps to stay motivated and avoid exhaustion when growing your business.  

In this episode, I share with you some proven steps to effectively take time off and beat burnout as a business owner. You’ll learn how to become more intentional with your tasks and business routines to keep yourself aligned with your monthly, quarterly, and yearly goals. You’ll also hear the latest and exciting updates on the Therapist Deserve Abundance conference, especially the tools and information you’ll be getting from the program.

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Get daily business affirmations by texting ‘ABUNDANCE’ to (310) 388-8603

 

Timestamps:

• Why I encourage my community to take time off (03:44)
• Assessing how you wrap things up in your business the year before (08:52)
• Working on 2 new projects at the same time leads to exhaustion (12:02)
• How to be more intentional with your tasks (17:46)
• Updates on the Therapist Deserve Abundance Conference (29:42)
• The panelists for the conference (38:58)

  

Standout Quotes:

• "I always encourage clinicians to plan out time throughout the entire year to create some Sabbath time: rest, reset, and recharge..." (07:51)
• "Before you throw in the towel or feel like (maybe) something in your business or your life is not working, I want you to do an evaluation for your time over the last 30 days." (10:38)
• "If you're in my program, pull out your vision plan, your business plan, and actually look at where you said you wanted to be at the end of this year. And then look at quarterly: what can you do this quarter to take you one step closer to that goal?" (23:08)
• "Some of my clients were getting in their feelings because their income for January, February, and March didn't go up like my hand. But I told them, what you're doing right now is you're working on the projects that, in the next month or in the next quarter, are going to generate a lot of revenue because you took the time to build out the system, the webinar, the launch, your email marketing... You're scheduling meetings to meet with these people, to get a better understanding [of] who their audience is, how much they're going to pay you..., you do not rush into it. So don't rush money." (25:41)
• "The goal of [Therapist Deserve Abundance] conference is not to help you build a private practice..., not to teach you how to launch a program... The goal of this conference is to help clinicians integrate having an abundant business and

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