When you decide to go to therapy, it's usually because you've recognized something has become problematic in your life and it needs to change. Bringing this to a therapist for help is a good start, but assuming the therapist knows what you need can prevent you from taking ownership of your needs and directing sessions to meet your needs best.

Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business.

*Now on YouTube: @shrink-think

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