Beliefs are often mistaken as being factual, this is great if its creating what you want in life but can really limit you if they're not.

As you raise your awareness of how you might be limiting yourself with what you believe, you can begin to challenge them, you can use belief portals as a way of experiencing what it's like to be someone who doesn't drink, now.

Mentions:

David Goggins

Joe Roggan Podcast   

If you'd like to find out about working with Patrick, book a free one hour consultation here

You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking                

Website: https://www.patrickjfox.com/

Instagram: thesoberlifecoach

Facebook Group: Becoming Alcohol Free & Sober Men