This is the season 8 premiere of Eat the Rules, and I'm talking about how I feel after my hysterectomy and how my recovery from surgery + a social media break reminded me of what it was like when I first quit dieting. I also talk about the challenges of being on social media these days and give you a rundown of my fav episodes of this podcast to go back to listen to. Show notes: summerinnanen.com/240 In this episode, I talk about: - An update of how my hysterectomy for adenomyosis went and what helped me heal, - How you don't realize how hard something is on your body until it's gone, - The parallels between my recovery and recovering from dieting, - How incredible it felt to take a social media break and the challenges of being a creator on social media these days, - What to expect from this season of the show, - My most popular episodes that you can check-out if you're newer to this podcast, - Plus so much more! Get the shownotes: summerinnanen.com/240