Mentioned in the episode:

All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order

SafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkout

Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkout

Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkout

Guest: Terri Cole

HFC Toolkit: Welcome to TerriCole.com

Terri’s Instagram: Instagram

Terri Cole is back with another book that is going to ROCK YOUR WORLD! Too Much- A Guide to Breaking the Cycle of High-Functioning Codependency is the book that is going to change relationships in the best way- more authenticity, less resentment, more intimacy, less burnout, and total liberation from overgiving. Terri’s humor in the midst of delivering powerful stories and insights will leave you feeling more aware of your tendencies and feeling capable of shifting them in a way that level up every relationship you have. 

Terri’s mission is teaching women how to liberate themselves from over-functioning, over-giving and total exhaustion so they can create the lives, loves and careers of their wildest dreams. We are honored to have the opportunity to learn from Terri and are thrilled to share this conversation with you. 

*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*

Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos

#codependency #highfunctioningcodependency #peoplepleasing #boundaries #terricole

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