Let’s explore the mental health in Black communities and how men of color can receive support and treatment through the right providers.

In this episode, Dr. Jeff Rocker and I have a rich conversation about the importance of Black mental health. We discuss the common problems experienced by men, reasons why most men of color fail to seek professional help, and what therapy can look like if they go to one. Dr. Jeff also shares his insights on opening a mental health business, running a non-profit organization, and offering services beyond therapy.

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Guest Bio:  

With years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Jeff Rocker has provided therapeutic services to clients from as young as 3 years old to individuals in their late adulthood. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and gain a better understanding of each other. He has experience working with athletes such as those in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industry.

 

Episode Timeline:

• Introduction to Dr. Jeff Rocker and his journey through the mental health field (02:10)
• Why Psychology graduates should get a doctorate degree (07:40)
• About Dr. Jeff's specialty in hip-hop therapy (10:44)
• The importance of Black mental health and what they can expect from therapy (12:53)
• Anxiety and pressures as presenting problems for men of color (17:01)
• Why Dr. Jeff ventured into the mental health business (25:29)
• Services that Dr. Jeff offer beyond mental health (31:26)

 

Standout Quotes from Dr. Jeff Rocker:

• "For me, I thought, what better way to get back to a community by giving them a way to have a therapist who looks like them, talks like them [as] who they could relate to, and also serve them to all their needs that they need."
• "Representation matters so much within the Black community because I know for me growing up, I never knew of a Black doctor... I won't see it within my local neighborhood until I move and go to college, get my master's and doctorate. But that's something unheard of." (22:49)
• "I spend about 15 hours a week just doing therapy. The rest of the time is me marketing and branding myself. And when I tell you that, that's a very important aspect with regards to business-wise, you need to learn how to brand yourself. Do it well and invest in yourself." (29:33

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