Motherhood changes everything: your priorities, your energy, your routines, and especially your work schedule. As a health coach, I used to think I had my days planned down to the minute. Then I had a baby and realized life laughs at your routines.

In this episode, I'm getting real about what it looks like to run a business around nap schedules, changing rhythms, and the constant push-pull between wanting to do it all and needing to rest.

I'll discuss:

• The constant juggle of client calls, naps, and rest (& why it's okay to admit it's hard)

• How I restructured my business to protect my energy and family time

• The mindset shift that helped me stop feeling so guilty about work & rest

• What my real-life wellness routines look like with a toddler in tow

• Why you can't pour into others (or your business) if you're running on empty

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Show Notes:

Equip Protein Powder - Use code IPW!

Sign up for a 1:1 Discovery Call

Join the Imperfectly Paige Wellness Community

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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