
Sign up to save your podcasts
Or


Have you been trying everything to lose the extra weight, and nothing seems to be working?
Today, I’m tackling a question from a podcast listener named Jan. She’s 64, recently had a partial knee replacement and has a herniated disc. On top of it all, she feels like her weight has crept up over the years, and she’s trying so hard to get it off. What should she do?
In this shortie episode, I’m sharing TWO THINGS that will give her (and you!) the weight loss break through that she’s looking for.
Tune in to see if my answer is what you’re expecting!
Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.
More ResourcesAsk Megan your burning question here
FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good!
Megan’s Back and Hip Fix program to dramatically reduce your back and hip pain and restore your confidence in just 30 days!
Follow Megan on Instagram
By Megan Dahlman5
423423 ratings
Have you been trying everything to lose the extra weight, and nothing seems to be working?
Today, I’m tackling a question from a podcast listener named Jan. She’s 64, recently had a partial knee replacement and has a herniated disc. On top of it all, she feels like her weight has crept up over the years, and she’s trying so hard to get it off. What should she do?
In this shortie episode, I’m sharing TWO THINGS that will give her (and you!) the weight loss break through that she’s looking for.
Tune in to see if my answer is what you’re expecting!
Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.
More ResourcesAsk Megan your burning question here
FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good!
Megan’s Back and Hip Fix program to dramatically reduce your back and hip pain and restore your confidence in just 30 days!
Follow Megan on Instagram

376 Listeners

7,199 Listeners

1,080 Listeners

3,388 Listeners

3,489 Listeners

8,483 Listeners

132 Listeners

4,083 Listeners

2,316 Listeners

534 Listeners

765 Listeners

29,164 Listeners

2,058 Listeners

19,819 Listeners

212 Listeners