Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCs

243: The Arrival Fallacy Trap: Why Future Goals Don't Guarantee Happiness


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In this episode, I introduce you to the concept of the arrival fallacy, explaining how the pursuit of future milestones can prevent you from experiencing present moments of happiness. I stress the importance of experiencing joy and satisfaction throughout your academic, career, and life journey, not just when achieving goals.


To learn more, check out the following books:

  • Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment. 2007. Boston: McGraw-Hill.
  • Happier No Matter What : Cultivating Hope Resilience and Purpose in Hard Times. 2021. New York: Experim2021.


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    *The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

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    Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCsBy A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.

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