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243: The Arrival Fallacy Trap: Why Future Goals Don't Guarantee Happiness
In this episode, I introduce you to the concept of the arrival fallacy, explaining how the pursuit of future milestones can prevent you from experiencing present moments of happiness. I stress the importance of experiencing joy and satisfaction throughout your academic, career, and life journey, not just when achieving goals.
To learn more, check out the following books:
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment. 2007. Boston: McGraw-Hill.
Happier No Matter What : Cultivating Hope Resilience and Purpose in Hard Times. 2021. New York: Experim2021.
Preorder my forthcoming book by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Get my free 15-page Grad School Femtoring Resource Kit, which includes essential information to prepare for and navigate grad school
Click the links to support the show with a one-time donation or monthly donation.
And to learn more about our sponsorship packages, email us at [email protected].
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
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By A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.
5
6060 ratings
In this episode, I introduce you to the concept of the arrival fallacy, explaining how the pursuit of future milestones can prevent you from experiencing present moments of happiness. I stress the importance of experiencing joy and satisfaction throughout your academic, career, and life journey, not just when achieving goals.
To learn more, check out the following books:
Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment. 2007. Boston: McGraw-Hill.
Happier No Matter What : Cultivating Hope Resilience and Purpose in Hard Times. 2021. New York: Experim2021.
Preorder my forthcoming book by going to isgradschoolforme.com.
Book me to speak at your upcoming professional development event.
Follow me on your favorite social media platforms: Instagram, LinkedIn, YouTube, Facebook, TikTok, and Twitter
Get my free 15-page Grad School Femtoring Resource Kit, which includes essential information to prepare for and navigate grad school
Click the links to support the show with a one-time donation or monthly donation.
And to learn more about our sponsorship packages, email us at [email protected].
To download episode transcripts and access more resources, go to my website: https://gradschoolfemtoring.com/podcast/
*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*
Send in a voice message: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/message
Support this podcast: https://podcasters.spotify.com/pod/show/gradschoolfemtoring/support
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