Happiness - it’s something we all aim for, along with health, wealth, and success in our endeavors. However, finding happiness in everyday life can be a difficult task, especially when we get used to living life on auto-pilot. Today Dr. Tarryn MacCarthy talks about happiness and how to find it again after becoming desensitized from it after pushing through life like a machine every day for years. While finding happiness can be challenging, it doesn’t mean it’s impossible. It often comes from within – learn how to tame negative thoughts and approach every day with optimism.


Show notes:
[1:28] What are mind laws?
[4:59] Is happiness now unfamiliar in your life?
[9:38] Your mind loves familiar
[13:55] Join The Radical Happiness For Practitioners Program to rediscover happiness within your profession and life. Check out https://www.thebizofhappiness.com/radicalhappiness
[15:02] The simple concept of happiness
[16:52] Making self-praise familiar
[22:28] The superpower in self-praise
[25:21] Understanding mind laws and using them to your benefit
[29:32] Outro


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IG: @thebizofhappiness

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