What does it actually mean to be vulnerable? Is it the same as being transparent? And where do emotions fit in?

In this episode of The ShrinkThink Podcast, licensed professional counselors Aaron and Nathan break down the often-confused differences between transparency, vulnerability, and sharing emotions—and why misunderstanding them can quietly block intimacy, connection, and growth in your relationships.

You’ll learn:

-Why being transparent doesn’t automatically create closeness

-How vulnerability invites connection (and risk) in a way transparency doesn’t

-How you can share emotions without being vulnerable—and be vulnerable without sharing emotions

-Why some personality styles (including Enneagram types) default to transparency as protection

-Practical ways to practice transparency, vulnerability, and emotional sharing with safe people

If you’ve ever felt like you’re “open” but still not truly known—or frustrated that emotional conversations don’t seem to deepen relationships—this episode will give you language, clarity, and next steps.

Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business.

*Now on YouTube: @shrink-think

*Sign up for our FREE email course on overcoming fear and insecurity at:

https://www.shrinkthink.com/podcast

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*Member of the PsychCraft Podcast Network*

https://psychcraftnetwork.com/