Eat the Rules with Summer Innanen

#245: Body Positivity vs Fat Liberation with Ingrid Pipes


Listen Later

I’m joined by Ingrid R. Pipes, National Certified Counselor, who is fat, queer, gender non-conforming, and neuro-divergent. We talk about how being neuro-divergent informed Ingrid’s relationship with her body, the difference between body positivity and fat liberation (and why we need more fat liberation), and why “trauma healing” as a form of weight loss is fake news.

Show notes: summerinnanen.com/245 If you leave a review during the month of October 2022, then I’ll send you a free audio and e-book copy of my best-selling book Body Image Remix. Email or DM me telling me that you left a review and I’ll send you the link. In this episode, I talk about: - Ingrid’s relationship with her body growing up, - How being neuro-divergent helped protect them as a child, - That body positivity has become digestible and dominated by straight-size people, - That fat liberation is an intersectional movement that supports dismantling social stigma, - That influencers who promote trauma healing as a form of weight loss are preying on people’s insecurities, - Why weight loss is not a therapy goal, - Plus so much more! Get the shownotes:  summerinnanen.com/245 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

450 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,063 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

709 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,089 Listeners

Good Bodies by Betches Media

Good Bodies

3,971 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

503 Listeners

Feminist Survival Project by Emily Nagoski and Amelia Nagoski

Feminist Survival Project

362 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

89 Listeners

Unbiased Science by @unbiasedscipod

Unbiased Science

619 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

713 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,187 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,299 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

408 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

138 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

219 Listeners

Weight For It by ohitsBigRon Studios

Weight For It

810 Listeners