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We are great at updating computers and maintaining them. So you would think it would be easy enough to apply maintenance to ourselves. In this insightful episode, Elizabeth Copland discusses how we tend to neglect ourselves and how to be just as mindful about our meat computers as we are about silicon computers.
By Adam Walter5
1717 ratings
We are great at updating computers and maintaining them. So you would think it would be easy enough to apply maintenance to ourselves. In this insightful episode, Elizabeth Copland discusses how we tend to neglect ourselves and how to be just as mindful about our meat computers as we are about silicon computers.

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