Inside this episode: 

• The most common (and best) way to test your hormones
• How saliva testing allows for you to check your circadian rhythm
• Why it’s important to have your urine AND blood hormone levels checked
• Why timing is everything when it comes to hormone testing
• Which hormones to do on day 2-3 and which ones on day 21 of your cycle
• Why having high estrogen levels is not great if you’re trying to get pregnant
• When to use saliva tests to check hormones
• What cycle mapping actually is and how to use it to identify your levels

Resources Mentioned: 

Golden Eggs Fertility – my 6-week fertility-boosting program for women + couples

Sponsors: 

Organifi – Use the code DRLO for 20% off your purchase

About Dr. Carrie Jones: 

Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland, Oregon where she also completed her 2-year residency in women’s health, hormones and endocrinology.  Later she graduated from Grand Canyon University’s Master of Public Health program with a goal of doing more international education. She was adjunct faculty for many years teaching gynecology and advanced endocrinology/fertility and has been the Medical Director for 2 large integrative clinics in Portland. She is the Medical Director for Precision Analytical, Inc, creators of the DUTCH hormone test.

Where to Find Dr. Jones Online: 

Instagram

Where to Find Us Online: 

Instagram