This week Jeff and Kyle invite Freddy Ford back on the podcast alongside coach Josh Wolf. Josh's story starts after he tried to end his own life as a teenager, then found a real passion for triathlon training. Since his first 5k in college, Josh became a very successful triathlete with qualifying for the Ironman World Championship in Kona, Hawaii 6 times and even has a world record for fastest time to cycle across the state of Missouri. 

Josh's main focus is to continue to spread awareness for mental health, raise his two sons, and continue to be the best coach for Ironman athletes.

Get connected on Instagram:

@coachjwolf

@freddyford_s2

@proteinbrospodcast

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