You’re The Only You

 

Amy Bellinder, Carnivore’s Angel, has been keto/carnivore for more than 3 years. She’s successfully lost over 125 pounds, gotten off all medications, and put several previously diagnosed medical conditions into remission. But, this has not been an easy journey. Amy has done a tremendous amount of her own personal research with the understanding, “nobody else can tell me what’s going to work for me.”

 

01:17-02:50  - How did Carnivore’s Angel come up with her channel name?

02:51-06:00 - Genetics, Birth Control, Postpartum & Meds

06:01-10:51  - Gluten, Panic Attacks and Keto 

10:52-14:53 - 6 months of keto and weaning off medication

14:54-17:37 - Moving toward carnivore

17:38-22:32 - Stress, Survival and Trying to Go More Hardcore

22:33-23:32 - Trying High Protein, Low Fat

23:33-24:50 - Going Back to the Last Time You Experienced Success

Losing Hope

24:51-27:01 - Continuing to Shift and Search For What Works

27:02-27:41 - Have a WHY that makes you cry

27:42-34:48- Keto Controversy

    Trying Low Protein, High Fat

    Lyme Disease

    Getting Back Into Ketosis

    So Many Voices

34:49-38:55 - I’m Done Listening to Everyone Else

Figuring Out What Amy Needs

Upping Protein

Reintroducing Vegetables

38:56-41:21 - The Mumu at the Keto Store

Nobody Can Do Your Body’s Research 

41:22-45:59 -One Ingredient Food

Don’t Copy Me

The Problem With Bioengineered Food

46:00-54:48 - Transitioning Amy’s Channel

I Can’t Rely On Grocery Stores to Have What I Need

I Can’t Use the “Emergency Food” Everyone Else Can

Functioning in Power, Not Fear

How am I going to be able to provide for my best life, even in the worst situations?

What can I do right now?

54:49-58:58 - Honing New Skills

Avoiding So Many Chemicals

58:59-1:03:07 - What Do The Kids Think About Keto?

1:03:08-1:04:44 - Biggest Fear: Keto Crotch

1:04:45-1:06:06 - Biggest Surprise: My Body Was Able to Self-Correct and Heal Eating the Proper Human Diet

1:06:07-1:08:53 - Don’t Listen to Others More Than You Listen to You

Guard Your Heart

1:08:54-1:10:34 - Carnivore’s Angel