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High performers facing burnout and decision fatigue often wonder if alignment can survive real life. In this episode, we test overflow in one real decision and one real moment—so you can feel what changes when pressure no longer leads.
There comes a moment for many high-capacity humans when the theory finally meets reality.
You’ve done the inner work.
You’ve felt alignment.
You’ve tasted what life can feel like without constant pressure.
And then real life shows up.
A hard decision.
A charged conversation.
A moment where the old patterns would normally take over.
In this episode of The Recalibration, we zoom all the way in—not to explain overflow, but to test it.
This conversation is for leaders and high performers who are quietly asking:
Rather than offering hype or motivation, this episode brings evidence.
What you’ll hear in this episode:
This episode weaves together themes from across Season Three:
At the heart of this episode is the core truth of the Identity-Level Recalibration (ILR) pathway:
This isn’t another mindset tactic or performance strategy.When identity is stable and the nervous system is regulated:
Pressure once felt like protection.
Overflow proves itself through experience.
Today’s Micro Recalibration
Be
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
→ One link to all things
By Julie Holly5
184184 ratings
High performers facing burnout and decision fatigue often wonder if alignment can survive real life. In this episode, we test overflow in one real decision and one real moment—so you can feel what changes when pressure no longer leads.
There comes a moment for many high-capacity humans when the theory finally meets reality.
You’ve done the inner work.
You’ve felt alignment.
You’ve tasted what life can feel like without constant pressure.
And then real life shows up.
A hard decision.
A charged conversation.
A moment where the old patterns would normally take over.
In this episode of The Recalibration, we zoom all the way in—not to explain overflow, but to test it.
This conversation is for leaders and high performers who are quietly asking:
Rather than offering hype or motivation, this episode brings evidence.
What you’ll hear in this episode:
This episode weaves together themes from across Season Three:
At the heart of this episode is the core truth of the Identity-Level Recalibration (ILR) pathway:
This isn’t another mindset tactic or performance strategy.When identity is stable and the nervous system is regulated:
Pressure once felt like protection.
Overflow proves itself through experience.
Today’s Micro Recalibration
Be
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedIn for more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→ Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.)
→ One link to all things

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