Are artificial sweeteners bad for you? Do they help or harm weight loss? I have some research to share plus my own personal experience. Weight loss study <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327" rel="noopener">https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327</a> Safety paper <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/" rel="noopener">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/</a>

Are artificial sweeteners bad for you? Do they help or harm weight loss? I have some research to share plus my own personal experience. Weight loss study https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327Safety paperhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/

Are artificial sweeteners bad for you? Do they help or harm weight loss? I have some research to share plus my own personal experience. Weight loss study <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327" rel="noopener noreferrer">https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21327</a> Safety paper <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/" rel="noopener noreferrer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/</a>

253 - Day 61: Artificial Sweeteners

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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253 - Day 61: Artificial Sweeteners

253 - Day 61: Artificial Sweeteners

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