Have you ever made a mistake? Then today’s podcast is for you! What does God say about mistakes? Then Coach Dean shares his thoughts on how the mind and body are not two different things.

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Post of the Week - Lyn Carroll McDonald - Excited about the future!

Run of the Week - Jerri Seigler - A year of running/walking

Trivia answer from last week

Connecting our appetite to the workouts we do

Story of the Week - The other End of the Pencil - Jerry Snider

Philippians 3:13 - Forgetting the bad and focusing on the good

Psalms 34:18 - God is close to us even when the chips are down

Ephesians 4:2 - Showing grace to those around us

Did you ever make a mistake that turned out to be a blessing?

Is there a mistake you need to forgive yourself for?

Is there someone you need to forgive for making a mistake?

Changing running shoes can be a bad thing

Dean’s Thoughts - Mind and Body

Why Running/Walking is so awesome

What studies would you like to see?

Trivia question of the week

Motivational Thought of the Week