In today's conversation, I share one of the most vulnerable episodes to date on the podcast. We dive deep into real and raw topics like bipolar disorder and I share my journey with own mental health. If you're struggling with your own mental health, then Dr. Bjorndal's book Beyond the Label is one to check out. We discuss:

- how Dr. Bjorndal first got diagnosed with bipolar disorder

- the differences between bipolar 1 and bipolar 2

- why it's important to find a balance between natural remedies and medicine for bipolar disorder

- and so much more!

Links Mentioned:

Beyond the Label Book >> http://shinenaturalmedicine.com/beyond-the-label