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Tune in to hear Scott Kaufman’s story about interrupting marathon training to donate a kidney – It is inspiring. Then Coach Dean talks about a benefit of cardiovascular exercise we don’t consider much – but we should.
Couch to marathon 2025-26
Post of the Week - Michelle Palma Stover - Be intentional
Run of the Week - Mike Powers - Sometimes the best runs are the ones you don’t want to do!
Trivia answer from last week
Running the length of New Zealand
Story of the Week - Go and Give - Scott Kaufman
Leviticus 17:11 - How is the blood of Jesus like a best friend?
Philippians 4:7 - You know its God when your peace surpasses the world’s understanding
Judges 6:14 - God will help us just enough to cover the distance between what we can do and the goal
Could you donate a kidney if someone needed it?
If you're able to donate blood and you haven't, why?
What risk is God asking you to take? What is holding you back?
What is Hyrox?
Dean’s Thoughts - Insurance Policy
Why Running/Walking/Rucking so Awesome?
Track and Field popularity
Trivia Question of the Week
Motivational Thought of the Week
By Upward Sports5
4747 ratings
Tune in to hear Scott Kaufman’s story about interrupting marathon training to donate a kidney – It is inspiring. Then Coach Dean talks about a benefit of cardiovascular exercise we don’t consider much – but we should.
Couch to marathon 2025-26
Post of the Week - Michelle Palma Stover - Be intentional
Run of the Week - Mike Powers - Sometimes the best runs are the ones you don’t want to do!
Trivia answer from last week
Running the length of New Zealand
Story of the Week - Go and Give - Scott Kaufman
Leviticus 17:11 - How is the blood of Jesus like a best friend?
Philippians 4:7 - You know its God when your peace surpasses the world’s understanding
Judges 6:14 - God will help us just enough to cover the distance between what we can do and the goal
Could you donate a kidney if someone needed it?
If you're able to donate blood and you haven't, why?
What risk is God asking you to take? What is holding you back?
What is Hyrox?
Dean’s Thoughts - Insurance Policy
Why Running/Walking/Rucking so Awesome?
Track and Field popularity
Trivia Question of the Week
Motivational Thought of the Week

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