The O2X Podcast

26.) Ashley Ripke | U.S. Army's 3rd Special Forces Group Cognitive Performance Specialist


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-Ashley Ripke has spent the past 7 years training and supporting thousands of soldiers, both in the Big Army and Special Forces, on psychological skills that enhance resilience and performance.

-Her career began with the Ready and Resilient (R2) Program and is currently the Cognitive Performance Specialist with 3rd Special Forces Group.

-The role psychological and physiological factors play in high risk occupations generates a need for quality Mental Performance Training. Recognized for her excellent service and support to various Army units, Ashley mentors others who will support in a similar capacity.

-After receiving a Bachelor of Science in Psychology from Indiana Tech, she received her Master’s in Sport and Performance Psychology from the University of Denver.

-Outside of working with the military, Ashley coaches young athletes in the Southern Pines area on mental skills and techniques to achieve higher levels of performance more consistently.

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