The Business Of Happiness

#26 - Conquering Self-Confidence


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“Confidence is not based on the truth, it is based on choice.”

Admit it or not, most of us have felt a lack of confidence at some point in our lives. For others, being insecure is a constant struggle. The beauty of this limitation is that it is very malleable and you can easily change and build your self-confidence. So today we are going to talk about how you can change the cycle of insecurity mindset and using the hack to gain confidence with just a simple change in your posture. I am also going to assure you that failing is not a bad thing, but rather something that you can leverage on.

Find out how you can download  the PDF and workbook on increasing self-confidence by tuning in to this episode.   

Show notes:
[2:43] Please join us over at our Facebook group The Business Of Happiness Hive and shout out to our new members
[4:48] Let’s talk about conquering self-confidence 
[6:44] Be open and honest, and discover your insecurities
[8:02] The common denominator of successful people
[9:46] How insecurity establishes itself?
[15:17] 4 phases to interrupt the cycle (workbook available when you join The Business of Happiness Hive Facebook group)
[17:33] 3 ways to implement the new thought process
[20:40] Amy Cuddy: take on a superman pose
[22:32] Confidence is presence
[23:52] The hack of gaining confidence
[24:58] Imagine yourself succeeding
[26:17] Change your mindset of the result
[27:37] Failing is common; it’s the mindset that’s unique
[32:28] Feel the feelings of success
[36:36] Final thoughts
[37:47] Outro

To download the PDF and workbook that goes along with today’s episode on increasing self-confidence which also includes specific steps to take, then please head on over to and join my Facebook group: Business Of Happiness Hive.

Where to find me:
Website:
www.thebizofhappiness.com
Facebook:
facebook.com/thebusinessofhappiness
IG:
instagram.com/thebizofhappiness

It would mean the world to me if you subscribe, leave a review, and share this podcast with your friends, co-workers, and families. This will not only help the trajectory of this podcast but also allow others who are seeking true happiness to find the podcast.

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The Business Of HappinessBy Tarryn MacCarthy

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