Friendship Breakups, Boundaries, and Healing

Friendship heartbreaks hurt just as deeply as romantic ones sometimes even more. In this episode, we unpack what it means to lose a friend you thought would be around forever, the grief that follows, and the slow, gentle process of healing or not…

We also talk about the importance of setting healthy boundaries, recognizing when you’ve outgrown certain dynamics, and asking the hard question: are you sure you aren’t the toxic one? It’s an honest, emotional, and growth-filled conversation about learning, unlearning, and finding peace after friendship loss.

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