Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

261. Worry Isn’t Love — It’s Fear in Disguise


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If you’ve ever found yourself lying awake wondering, “Am I messing up my kids?” — you’re not alone.

In this episode, I unpack the deeper truth beneath this universal fear. You’ll learn how the worry about “messing up” isn’t really about your kids at all — it’s about your own relationship with fear, judgment, and self-worth.

Worry can feel like control. It can even masquerade as care. But beneath it, there’s often a hidden belief that your worth as a parent depends on your child’s outcomes — how they behave, perform, or turn out.

When we parent from that place, we lead from fear and shame, not love and trust. And our children feel that energy — they begin to internalize ourworry as their own pressure to be “enough.”

This is an invitation to see worry differently — not as proof of love, but as an invitation to return to self-connection, compassion, and truth.

In this episode, we explore:

*Why worry gives us a false sense of control

*How fear of judgment fuels “good parent” perfectionism

*The difference between worrying about your kids and caring for them

How to shift from control to connection — for both you and your child

 

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Facebook: https://www.facebook.com/diane.sorensen.589

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Diane Sorensen’s Coaching Programs are where boundarywork becomes the bridge from chaos to connection.
You’ll learn to transform your triggers,lead with compassion, and create emotionally safe relationships built on authenticity, not approval.
Reclaim your CALM, speak your TRUTH,and live FREE.

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Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking WomenBy Diane Sorensen

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