Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

262. How a Single Moment Can Change Everything: The Unperfected Path with Brooke Jean


Listen Later

In this powerful conversation, I’m joined by Brooke Jean— therapist turned truth-teller, speaker, and founder of Unperfected®, a methodology devoted to helping high-achieving, anxious women drop the pressure and rise in their power.

Brooke brings a rare blend of psychological depth, somatic wisdom, and real-world leadership. Her work guides women to heal perfectionism, reconnect with their bodies, and live unapologetically from their truth.

Brooke shares her incredible journey from single mom climbing the corporate ladder… to therapist… to the creator behind The Unperfected Pod.Her story takes a profound turn in 2012 when the Aurora theater shooting happened just doors down from her corporate office — a moment that cracked openher life, stripped away illusion, and awakened her to what truly matters.

Together we explore how trauma, success culture, and perfectionism shape us into who the world tells us to be — and what it looks like to come home to ourselves again.

Connect with Brooke Jean:

Instagram - @brookejeanunperfected

Podcast: https://podcasts.apple.com/us/podcast/the-un-perfected-pod/id1668818982

 FREE LIBERATION: From Pressure toPOWER Masterclass: www.brookejeanllc.com/liberation

 Website: www.liveunperfected.com


Connect with Diane:
Instagram: @dianesorensen.bb
Facebook: https://www.facebook.com/diane.sorensen.589

Join the conversation — share your takeaways or questionsfrom today’s episode by sending me a message on Instagram or Facebook. I love hearing from you!

 Free Holiday Workshop 11/20/25 11am-12pm Eastern time– “Releasing Perfection This Holiday Season” – Message me HOLIDAY on Instagram or Facebook and I willsend you the link.


Work with Diane:
Diane Sorensen’s Coaching Programs are where boundarywork becomes the bridge from chaos to connection.
You’ll learn to transform your triggers, lead with compassion, and create emotionally safe relationships built on authenticity, not approval.
Reclaim your CALM, speak your TRUTH, and live FREE.

Submit an inquiry or learn more: www.dianesorensen.net/contact

→ Explore free guides and resources to support your growth: www.dianesorensen.net/

→ Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-list

 

 

 

...more
View all episodesView all episodes
Download on the App Store

Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking WomenBy Diane Sorensen

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

22 ratings


More shows like Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

View all
Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

569 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,872 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,661 Listeners