Today I have a new weight loss update for you as well as a major update about the podcast.

263 - Day 74: Major Update Weight Loss

Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change.  You will know all of my results as you follow my journey.

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Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.

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263 - Day 74: Major Update Weight Loss

263 - Day 74: Major Update Weight Loss

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