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Are you ready to get buff? Boy, have you come to the right place!

In this episode, we learn from the VERY REAL strongman duo, Chop and Steele. They’ll lead you through workouts you’ve probably never heard of… like chopping twigs in half! Wanna work those legs? Try stomping on an Easter basket! When you’re really ready to get your pump on, fill a jug with some leftover turbo gravy. Do a few reps. You’ll definitely feel the burn! (What’s turbo gravy, you ask? What a weird question! You’ve obviously never heard of Chef Keith Guerke.)

… are you starting to think that these guys aren’t the real deal? Well, that probably means you’re smarter than the morning news anchors who invited Chop and Steele on air.

And now for a note about our process. For this episode, Kristin read a bunch of articles, then spat them back out in her very limited vocabulary. We owe a huge debt of gratitude to the real experts who covered these cases.

The documentary, “Chop and Steele”

“Fake strongman duo Chop and Steele prank morning TV shows,” Found Footage Fest channel on YouTube

“Fake strongman duo Chop and Steele in North Dakota,” Found Footage Fest channel on YouTube

“K-Strass the yo-yo guy super compilation,” Comedy for Profit channel on YouTube

“The Found Footage Festival has triumphed in its copyright lawsuit,” by Jim Vorel for Paste Magazine

“Gray Television Group, Inc v. Found Footage Festival, LLC” court documents

“Chasing the story of Chop & Steele” by Richard Whittaker for the Austin Chronicle

“Meet the comedy duo who got sued for pranking the news,” by Oliver Noble for Vice.com

YOU’RE STILL READING? My, my, my, you skeezy scunch! You must be hungry for more! We’d offer you some sausage brunch, but that gets messy. So how about you head over to our Patreon instead? (patreon.com/lgtcpodcast). At the $5 level, you’ll get 48+ full length bonus episodes, plus access to our 90’s style chat room!