Stories from the Field: Mental Health and the Outdoors

263: The Rise of Nature-Based Therapy: A Conversation with Katie Asmus


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In this engaging conversation, Will welcomes back Katie Asmus, founder of the Somatic Nature Therapy Institute, to discuss the evolution of her work integrating nature-based therapy, somatic awareness, and rites of passage. Over the past five years, her practice has expanded significantly, growing into a group practice and training center that helps therapists incorporate nature therapeutically. Katie highlights how nature supports emotional regulation, trauma healing, and overall well-being, explaining how the accessibility of nature-based therapy has grown, especially post-pandemic. She discusses the various ways her institute trains therapists and clients, from individualized nature sessions to immersive wilderness quests, emphasizing the power of integrating nature into mental health care.

Katie also reflects on the broader shifts in the field, noting an increasing demand for nature-informed therapy and a shift away from traditional office-based treatment models. She discusses her work with clients, including a powerful session where a grieving client found solace by sharing her emotions with a tree. She distinguishes between nature therapy, adventure therapy, and wilderness therapy, advocating for an approach that fosters deep relationships with the natural world rather than focusing on high-adventure activities. Looking ahead, she anticipates a continued mainstreaming of nature-based therapy, making it more accessible and sustainable for both clients and therapists alike.

To learn more about Katie and the Somatic Nature Therapy Institute- check out https://www.somaticnaturetherapy.com/

To listen to Katies Previous episode on Stories from the Field check out- our podcast page- Katie was episode 81!

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Stories from the Field: Mental Health and the OutdoorsBy Will White

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