Tommy and Ben walk through the latest news from Ukraine, including how Russia has conducted the military campaign so far and why many experts are concerned that the risk to civilians will increase, the impact of sanctions, the strong response from Europe, which countries have refused to condemn Russia and why, the private sector response and how sports leagues have shown solidarity for Ukraine. Then Tommy interviews a 29-year-old Ukrainian refugee named Kseniia Putiatina about her three-day journey from Ukraine to Istanbul and how she made the decision to flee.

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