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#269 Sports Karate with John Gardiner
Sensei John Gardiner, chief instructor and founder of JKG Karate, has had a very successful competitive career having competed for the England National team from the under 21 team through to being Senior England number 1 at the WKF World and European Championships in addition to being English and British Champion.
https://www.jkgkarate.co.uk/
https://www.facebook.com/john.gardiner.18
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/43FgMf5
🎓 Course: https://payhip.com/b/2hNUD
✅ Free Action Plan: https://payhip.com/b/1b0Mk
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch!
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
📓 Track your journey with the Karate Journal:
https://amzn.to/3l9spmt
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3qqfuhy
🙏 If you enjoyed this episode, share it with friends—or your enemies!
📩 Contact: [email protected]
#KarateForMentalHealth #Hikite4ever
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Les Bubka
3.7
33 ratings
Sensei John Gardiner, chief instructor and founder of JKG Karate, has had a very successful competitive career having competed for the England National team from the under 21 team through to being Senior England number 1 at the WKF World and European Championships in addition to being English and British Champion.
https://www.jkgkarate.co.uk/
https://www.facebook.com/john.gardiner.18
🧠 Karate for Mental Health – Train your body and mind!
📘 Book: https://amzn.to/43FgMf5
🎓 Course: https://payhip.com/b/2hNUD
✅ Free Action Plan: https://payhip.com/b/1b0Mk
🥋 Level up your training – Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab some merch!
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
📓 Track your journey with the Karate Journal:
https://amzn.to/3l9spmt
🛒 Support us at no extra cost by shopping via Amazon:
https://amzn.to/3qqfuhy
🙏 If you enjoyed this episode, share it with friends—or your enemies!
📩 Contact: [email protected]
#KarateForMentalHealth #Hikite4ever
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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