In this episode I'm so honored to be joined by Vivek Patel of Meaningful Ideas to explore the impact of patriarchy, sexism, and misogyny in heterosexual relationships and how to break free from this toxic conditioning that contributes to so much pain for so many people. Vivek shares his own personal journey of recognizing and unlearning his own sexist conditioning and how this profoundly improved his own marriage. He also offers practical tips for how others can do this, too. Vivek emphasizes the importance of redefining masculinity, dismantling hierarchical mindsets, and the power of self-compassion to support honest conversations between men and women about the impacts of sexism on their relationships.

Tune in for a raw, real, and inspiring conversation about deprogramming patriarchy, embracing vulnerability, and breaking free from toxic masculinity.

CONNECT WITH VIVEK PATEL

Vivek Patel of Meaningful Ideas has been sharing Conscious Parenting concepts for over 15 years. The ideas he shares have been used by thousands of families to create more harmony and connection in their homes. He has written more than 500 parenting articles and created over 300 videos. There is also a book in the works. Vivek cares deeply about empowering parents to develop more harmonious relationships with their kids using a powerful approach called "Non-Coercive, Collaborative Parenting", based on Communication, Connection, and Collaboration.

He is also best friends with his 27 yr old.

Check out Vivek's social media @meaningfulideas http://www.facebook.com/meaningfulideas http://www.instagram.com/meaningfulideas https://www.youtube.com/meaningfulideas https://www.twitter.com/meaningfulideas https://www.tiktok.com/@meaningfulideas http://www.meaningfulideas.com If you'd like to receive more personalised and intimate parenting support from Vivek, please consider joining his parenting support group: https://www.meaningfulideas.com/courses/meaningful-ideas-membership

Sign up for Vivek's FREE COURSE "Guiding Without Controlling". Registration Link https://meaningfulideas.com/fp/guiding-without-controlling-free-course

CONNECT WITH ALI MILLER

Apply to join us for the Love Each Other Better: 6-Month Group Coaching Program for Couples at https://www.alimillercoaching.com/groupprogram

Book a free consultation call with Ali: https://www.calendly.com/alimillercoaching/45

Get my free feelings and needs lists: https://www.alimillercoaching.com/feelingsandneeds

Connect with me on social media:

IG: https://www.instagram.com/alimillercoaching

Private Facebook Group: https://www.facebook.com/groups/nvcforcouples

Email me: [email protected]

Website: https://www.alimillercoaching.com