In this thought-provoking episode of the Love Each Other Better podcast, I sit down with Jen Lumanlan, host of the Your Parenting Mojo podcast and author of Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family and the World. Join us for an introduction to how white supremacy, patriarchy, and capitalism shape family dynamics and influence parenting approaches, and how to shift out of traditional power dynamics to make family life easier and more connecting.
Jen shares powerful insights and practical tools to help parents navigate conflicts and create family environments where everyone's needs—parents' and children's alike—are honored. From addressing the micro moments where resistance in children shows up to exploring deep concepts like white supremacy, patriarchy, and capitalism and how they intersect in our families, this episode offers a roadmap for transforming family relationships and beyond.
Whether you’re a parent seeking to navigate the pressures of modern life or someone looking to create a more just and collaborative family dynamic, this episode is packed with inspiration and actionable strategies.
Tune in and start building a family culture rooted in equality, trust, and compassion today.
About Jen Lumanlan
JEN LUMANLAN, MS, MEd, (she/her) hosts the Your Parenting Mojo podcast, which was named Best Research-Based Parenting Podcast by Lifehacker and has been downloaded almost 4 million times.
After attending Berkeley and Yale and following a traditional career path in sustainability consulting, Jen found that parenting was her toughest challenge yet. She went back to school for a master’s degree in psychology focused on child development and another in education, and trained as a Co-Active coach to share what she learned with other parents.
Her work has been featured in outlets such as Psychology Today, Romper, and NPR.
Jen is the author of Parenting Beyond Power: How to Use Connection and Collaboration to Transform Your Family - and the World.
Jen’s Resources
Facebook: https://www.facebook.com/YourParentingMojo
Instagram: https://www.instagram.com/yourparentingmojo/
Website: https://www.yourparentingmojo.com
Take Jen’s quiz: Tell Me What My Child Needs! https://www.yourparentingmojo.com/quiz When you understand your child's most important need and meet that more often, they'll stop resisting you as much.
Read Jen’s book: Parenting Beyond Power: How to Use Connection & Collaboration to Transform Your Family and the World: https://yourparentingmojo.com/book/
Listen to Jen’s podcast: Your Parenting Mojo: https://yourparentingmojo.com/episodes/
Setting Loving (& Effective!) Limits workshop (open anytime; just $7 with coupon code ALIMILLER) - shows you how to set limits effectively, and also set far fewer of them than you ever thought possible, without being a permissive parent!
Taming Your Triggers workshop (opens every ~Oct and Feb) - helps parents understand the real causes of their triggered feelings, begin to heal those hurts so they feel triggered less often, and repair more effectively on the fewer occasions when it does still happen.
Parenting Membership (opens every May) - provides ongoing support for parenting challenges - from tantrums/meltdowns, screen time, and raising healthy eaters to getting on the same page with your parenting partner.
Connect with Ali Miller
Stop Fighting! (without stuffing your feelings or sacrificing your needs) 8-Week Private Coaching Program for Couples: https://www.alimillercoaching.com/stopfighting
Website: https://www.AliMillerCoaching.com
Instagram: https://www.instagram.com/alimillercoaching
NVC for Couples Facebook Group: https://www.facebook.com/groups/nvcforcouples/
Email: [email protected]
