In this episode we dive into the topic of grief activators: what they are, what can cause them, ways to deal with them, and why we choose to no longer call them grief triggers.

Carolyn shares a recent personal story that activated her grief beyond what she expected it could, five and a half years after her husband Tony died.

John also shares some ways in which his grief has been activated since his wife Michelle passed.

Please be aware that in this episode we discuss suicide, cancer and car accidents, if these are things that may feel activating to you.

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We'd love to help as many grievers as possible through this hardest time of their lives.

Visit our websites: carolyngowercoaching.com.au & johnpolocoaching.com to learn more about our work.

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