Habit change and behavior science expert James Clear visits TipsOfTheScale to discuss how psychology can make it easier to live healthier and achieve your weight loss goals.

27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com

27: Starting (and sticking to) healthy habits with James Clear of JamesClear.com

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