Eat the Rules with Summer Innanen

#271: Changing Beliefs About Fatness with Aubrey Gordon


Listen Later

I’m joined by Aubrey Gordon, co-host of Maintenance Phase and author of What We Don’t Talk About When We Talk About Fat and “You Just Need to Lose Weight” and 19 Other Myths About Fat People. We’re talking about how we can change beliefs about fatness within ourselves and in our culture, and how the proliferation of weight loss drugs will influence cultural beliefs about fatness. Show notes: summerinnanen.com/271 In this episode, we talk about: - What inspired her to write her latest book “You Just Need to Lose Weight” and 19 Other Myths About Fat People, and how she hopes people can use it,

- Ways to respond when people say they’re concerned for your health, - The reality of weight loss drugs and injections and how they can be used to reinforce people’s beliefs about fat people, - Why she uses the term anti-fat bias instead of fatphobia, - What internalized anti-fatness is and why thin people can’t experience it, - The role of thin people in ending anti-fat bias, and what thin people shouldn’t do in anti-diet spaces, - Plus so much more! Get the shownotes: summerinnanen.com/271 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

450 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

706 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,086 Listeners

Good Bodies by Betches Media

Good Bodies

3,971 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

503 Listeners

Feminist Survival Project by Emily Nagoski and Amelia Nagoski

Feminist Survival Project

352 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

Unbiased Science by @unbiasedscipod

Unbiased Science

620 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

712 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,199 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,312 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

407 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

139 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

219 Listeners

Weight For It by ohitsBigRon Studios

Weight For It

810 Listeners