Consistency is good for things like brushing your teeth and taking your vitamins, but not so much for big growth in the things you care about most. 

• The twin gods of Accumulation and Accomplishment
• Modern inventions have ruined our natural seasonality
• The Grass is Greener Fallacy

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Jon's next book, The Obvious Choice, published by HarperCollins, is now available for preorder on Amazon in Hardcover, Kindle, and Audio. Click here to preorder your copy today.

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Hosts:

@itscoachgoodman

@fitnessjonestraining

@amberreynolds.me

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