In this episode, we have Dr. Danielle De La Mare speaking about the first-gen hustle and the impact that this has on your mental, physical, and spiritual health. Dr. Danielle is a career wellness coach to academics and the host of the Self-Compassionate Professor Podcast where she speaks to guests about their own career wellness journeys in academia. 

On the show, she shares her first-gen story and how she went from experiencing burnout as a tenured professor to finding joy and clarity in her career. We discuss topics of self-trust, career pivots, and the significance of balancing productivity with personal well-being.

Get my free 12-page Core Values Workbook for first-gen professionals to align their career and life choices with their values. 

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You can connect with Dr. Danielle at the following links: 

Website: https://danielledelamare.com/

Her Podcast: https://podcasts.apple.com/us/podcast/self-compassionate-professor/id1500328836

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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.*