400 pound Stefan knew it was time to change when he didn't recognize himself in photos. Hear hw he dropped over 130 pounds and discovered new possibilities in life.

28: Stefan from Sweden (M/27)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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28: Stefan from Sweden (M/27)

28: Stefan from Sweden (M/27)

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