Special guest Angie Hawkins joins Coach Dean as they talk about running for fun, a great gathering of people and a ministry that is making a difference. Then Dean tells us how Michael Jordan and Mitchell Hollis are the same.

1:00 - Welcome Angie

2:27 - Post of the Week - Rebecca Wang - Shin splints and metronomes

6:48 - Run of the Week - Richard Ball - Getting back to running

9:23 - Trivia answer from last week

13:52 - Why Americans Keep Gaining Weight…

19:33 - The Hawkins FUNdraiser

58:58 - 76 Year Old with Parkinson’s disease completes Ironman Triathlon

1:04:57 - Dean’s Thoughts - Choosing the Right Path

1:14:06 - Why Running/Walking is so Awesome

1:15:41 - Ruth Chepngetich

1:19:16 - Joe Vigil Tribute

1:21:14 - Ozzy Osborne

1:23:11 - Trivia Question of the Week

1:23:57 - Motivational Thought of the Week