Anxious Black Belt Podcast

#280 Karate For Mental Health Seminar Review


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Reviewing our recent seminar in support of Karate for mental health CIC

Footage from a recent Karate for Mental Health seminar in Guildford highlights the power of martial arts for both physical and mental illness. The event promoted disability awareness and inclusion, raising funds to support free classes. Attendees participated in group activities designed to alleviate stress and promote overall well-being.

www.kfmhcic.co.uk

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Anxious Black Belt PodcastBy Les Bubka

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