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đď¸ Episode Overview
In this episode of the Career Change Makers Podcast, I sit down with Ariel Belgraveâhealth and fitness coach, entrepreneur, and founder of Gym Hooky.
Ariel shares her inspiring journey from investment banking to wellness entrepreneurship, highlighting the importance of self-care, setting boundaries, and building a career that supports both your ambition and wellbeing.
What Youâll Learn in This Episode:
â Intentional Career Transitions: How Ariel left the corporate world to create a purpose-driven wellness brand.
â Sustainable Self-Care: Why small, consistent habits matter more than perfection when it comes to health and energy.
â Empowered Wellness: The importance of setting boundaries and using your time intentionallyâboth personally and professionally.
Action Steps:
đĄ Set one clear boundary this week to protect your time or energy.
đĄ Choose one simple wellness habit (like walking, journalling, or stretching) to incorporate into your daily routine.
đĄ Reflect on what success looks like for youâbeyond titles and achievements.
Resources:
đ Subscribe, Share, and Leave a Review
If youâre on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.
Send us a text
Send us a text
đď¸ Celebrate 300 Episodes with Us â Join the Live Podcast Recording!
Weâre bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone â and youâre invited!
Join host Janine Esbrand and guests for a special live recording and celebration in London, where theyâll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most.Â
By Janine Esbrand - Executive Coach, Career Strategist, Keynote Speaker4.8
4747 ratings
đď¸ Episode Overview
In this episode of the Career Change Makers Podcast, I sit down with Ariel Belgraveâhealth and fitness coach, entrepreneur, and founder of Gym Hooky.
Ariel shares her inspiring journey from investment banking to wellness entrepreneurship, highlighting the importance of self-care, setting boundaries, and building a career that supports both your ambition and wellbeing.
What Youâll Learn in This Episode:
â Intentional Career Transitions: How Ariel left the corporate world to create a purpose-driven wellness brand.
â Sustainable Self-Care: Why small, consistent habits matter more than perfection when it comes to health and energy.
â Empowered Wellness: The importance of setting boundaries and using your time intentionallyâboth personally and professionally.
Action Steps:
đĄ Set one clear boundary this week to protect your time or energy.
đĄ Choose one simple wellness habit (like walking, journalling, or stretching) to incorporate into your daily routine.
đĄ Reflect on what success looks like for youâbeyond titles and achievements.
Resources:
đ Subscribe, Share, and Leave a Review
If youâre on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals.
Send us a text
Send us a text
đď¸ Celebrate 300 Episodes with Us â Join the Live Podcast Recording!
Weâre bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone â and youâre invited!
Join host Janine Esbrand and guests for a special live recording and celebration in London, where theyâll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most.Â

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